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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 191.9
  • Total Fat: 2.1 g
  • Cholesterol: 91.3 mg
  • Sodium: 162.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 36.9 g

View full nutritional breakdown of Simple Vegetable Chicken Soup calories by ingredient
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Simple Vegetable Chicken Soup

Submitted by: AMANDANDOUG


Number of Servings: 9

Ingredients

    6 Boneless Skinless Chicken Breast
    5 Carrots
    6 Celery Stalks w/ Tops
    1 Large Onion
    1 Large Bunch Fresh Cilantro
    Water To Cover Over top Of All Ingredients
    Salt
    Pepper

Directions

In a deep saucepan, add in the water, chopped Cilantro, and chicken breast.
Dice up the carrots, onion and celery.
Drop the veggies into the soup.
Cook about 30 minutes on a low boil until chicken is no longer pink in the middle.
Cut each cooked chicken breast in to bite sized pieces.
Drop chicken back into the soup
In 9 Zip loc 2 cup Containers with twist on lids, ladle soup as equally as you can.
Twist on the lids and freeze for a light lunch or dinner on busy days.
Makes 9 Servings

Number of Servings: 9

Recipe submitted by SparkPeople user AMANDANDOUG.






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