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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 0.9 g
  • Cholesterol: 8.7 mg
  • Sodium: 75.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.1 g

View full nutritional breakdown of Wontons with ground turkey (oven baked & kid-approved!) calories by ingredient
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Wontons with ground turkey (oven baked & kid-approved!)

Submitted by: GREENFROG57
Wontons with ground turkey (oven baked & kid-approved!)

Introduction

Tasty and worth the effort. My kids love wontons! Tasty and worth the effort. My kids love wontons!
Number of Servings: 48

Ingredients

    48 wonton wrappers (3 1/2" size)
    20 oz pkg Jennie-O Lean (93/7) ground turkey
    1 Tbsp hoisin sauce
    1 Tbsp lt soy sauce
    2 Tbsp chopped green onions
    1 garlic clove

Directions

makes 48 wontons -- (41 cal each)

Preheat oven to 400 degrees. Mix ground turkey with hoisin sauce, soy sauce, garlic (minced), and green onions. Follow directions on wonton wrapper package to fill all wontons (4 at a time so they don't dry out). Seal the wontons as triangles and place onto 2 pan-sprayed baking sheets. After assembling all wontons, spray all the wontons with pan spray. Place baking sheets into oven for 12 minutes. Flip all wontons and rotate baking sheets. Cook an additional 8-10 minutes, until golden brown. Serve with hot sauce or asian salad dressing. Enjoy!

Number of Servings: 48

Recipe submitted by SparkPeople user GREENFROG57.






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Member Ratings For This Recipe

  • My 5 yr old son LOVED these!! The only part was i cooked the ground turkey first, then added the other ingredients, so it made them a bit dry(recipe didn't specify cooking instructions on ground turkey). Otherwise, really good!! - 1/5/13

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  • this was scrumptious! With our family background, we LOVE won tons. I always hated the deep fried part. These were tasty and still had that crunch! Hubby said for the next 3 days how good they are! I told him only 35 calories so he equated that to a hamburger and said he could heat a lot of them! - 9/22/12

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