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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.7 g

View full nutritional breakdown of Spiced Broiled Grapefruit calories by ingredient
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Spiced Broiled Grapefruit

Submitted by: CLAUDINE41

Introduction

Broiling the grapefruit and dousing it with zesty flavors adds a new facet to this favorite breakfast fruit. Broiling the grapefruit and dousing it with zesty flavors adds a new facet to this favorite breakfast fruit.
Number of Servings: 1

Ingredients

    0.5 grapefruit per person
    1 Tbsp pure maple syrup for each grapefruit half
    0.5 tsp vanilla extract
    Pinch each of ground cardamon, nutmeg, and cinnamon per grapefruit half

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Directions

Position the oven rack so it sits four inches below the broiler element in your oven.Preheat the oven to broil. Have a medium-sized casserole dish ready to set the grapefruit into.
Cut the grapefruit in half.Set each half in the baking dish and drizzle with maple syrup and vanilla. Season with spices and place under the broiler for about 5 minutes. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CLAUDINE39.






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