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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 17.6 g
  • Cholesterol: 223.8 mg
  • Sodium: 538.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Scrambled Eggs with Tomato and Feta calories by ingredient
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Scrambled Eggs with Tomato and Feta

Submitted by: MISS_LP


Number of Servings: 1

Ingredients

    1 medium egg (55 - 64g) Eggs
    1 serve 10 sprigs Parsley
    40 grams Cheese, Feta, Reduced Fat
    1/4 medium (6cm to 8cm dia) Tomatoes
    60 mL Milk, Reduced Fat

Directions

Break the egg into a bowl and mix with milk.
Cook the eggs in a pan and add the chopped tomato, parsely and feta when cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user MISS_LP.






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