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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,174.5
  • Total Fat: 68.6 g
  • Cholesterol: 174.8 mg
  • Sodium: 954.6 mg
  • Total Carbs: 356.8 g
  • Dietary Fiber: 47.3 g
  • Protein: 48.1 g

View full nutritional breakdown of Vegetarian Shepard's Pie - Fit for Life - Serves 6 calories by ingredient
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Vegetarian Shepard's Pie - Fit for Life - Serves 6

Submitted by: UMYERS


Number of Servings: 1

Ingredients

    Ingredients:
    *Potato, raw, 8 small (1-3/4" to 2-1/2" dia.) (remove)
    Celery, raw, 1 stalk, large (11"-12" long) (remove)
    Bay Leaf, 1 tsp, crumbled (remove)
    Garlic, 1 clove (remove)
    Butter, unsalted, 3 tbsp (remove)
    Heavy Whipping Cream, .25 cup, fluid (yields 2 cups whipped) (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Shallots, 1 tbsp chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Bread, whole wheat (including toast), 4 slice (remove)
    Sage, ground, .25 tsp (remove)
    Marjoram, dried, .25 tsp (remove)
    Thyme, ground, .5 tsp (remove)
    Celery seed, .33 tsp (remove)
    Paprika, .25 tsp (remove)
    Parsley, 1 tbsp (remove)
    Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon (remove)
    Water, tap, 2 cup (8 fl oz) (remove)


Directions

Later

Number of Servings: 1

Recipe submitted by SparkPeople user UMYERS.





TAGS:  Vegetarian Meals |

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