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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Fruit,Yogurt,Flax smoothie calories by ingredient
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Fruit,Yogurt,Flax smoothie

Submitted by: HNEERIEMER


Number of Servings: 1

Ingredients

    *Mixed Fruit, Frozen - No Added Sugar (Great Value), 1 cup (remove)
    *Yoplait Light Fat Free Red Raspberry Yogurt, 6 oz (remove)
    Almond Breeze Almond Milk, Original, 2 oz (remove)
    WildRoots Milled Golden Flaxseed, 1 serving (remove)

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Directions

blend all in blender or food processor

Number of Servings: 1

Recipe submitted by SparkPeople user HNEERIEMER.






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