
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.8
- Total Fat: 4.4 g
- Cholesterol: 23.0 mg
- Sodium: 609.1 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 4.3 g
- Protein: 12.7 g
View full nutritional breakdown of Eggplant Manicotti calories by ingredient
Eggplant Manicotti
Submitted by: SILGUIMIntroduction
From "Now Eat This!" by Rocco Dispirito From "Now Eat This!" by Rocco DispiritoNumber of Servings: 4
Ingredients
-
1 Large eggplant
salt and freshly ground pepper
Nonstick olive oil spray
1 cup fat free ricotta cheese
1/2 cup grated Parmigiano-Regiano cheese
1/2 cup fresh basil
1 1/2 Rocco's or store-bought low fat marinara
1 cup shredded mozzarella cheese
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SILGUIM.
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