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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 4.4 g
  • Cholesterol: 23.0 mg
  • Sodium: 609.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Eggplant Manicotti calories by ingredient
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Eggplant Manicotti

Submitted by: SILGUIM

Introduction

From "Now Eat This!" by Rocco Dispirito From "Now Eat This!" by Rocco Dispirito
Number of Servings: 4

Ingredients

    1 Large eggplant
    salt and freshly ground pepper
    Nonstick olive oil spray
    1 cup fat free ricotta cheese
    1/2 cup grated Parmigiano-Regiano cheese
    1/2 cup fresh basil
    1 1/2 Rocco's or store-bought low fat marinara
    1 cup shredded mozzarella cheese

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SILGUIM.






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