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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 1.0 g
  • Cholesterol: 17.7 mg
  • Sodium: 369.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Low fat corn muffin calories by ingredient
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Low fat corn muffin

Submitted by: LRSILVER


Number of Servings: 12

Ingredients

    flour 1 1/4 cup
    corn meAL 3/4 CUP
    I EGG
    1 tsp salt
    4 tsp baking powder
    1 cup soy milk low fat
    6 tsp sugar
    apple sauce 1/2 cuo

Directions

mix all dry ingredients, add egg & milk
mix well add apple sauce
mix
pre-heat oven to 350
place in cupcake holder lined muffin pan 2/3 full
bake for 12-15 minurtes untl toothpick comes out dry

Number of Servings: 12

Recipe submitted by SparkPeople user LRSILVER.






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