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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Blueberry - Vanilla 5 Grain Hot Cereal calories by ingredient
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Blueberry - Vanilla 5 Grain Hot Cereal

Submitted by: PAULETTELORAINE


Number of Servings: 4

Ingredients

    1 cup Bob's Red Mill 5 Grain Hot Cereal with Flaxseed
    2 cups water
    1 cup frozen blueberries
    1/4 cup Splenda
    1/2 tsp. vanilla extract

Directions

Bring to boil water, blueberries, and vanilla. Stir in cereal and Splenda. Cover, reduce heat and simmer for about 15 minutes. Makes 4 servings. (I refrigerate overnight in glass covered dish, then cut into 4ths the next morning.)

Number of Servings: 4

Recipe submitted by SparkPeople user PAULETTELORAINE.






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