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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.9
  • Total Fat: 19.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 502.0 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.4 g

View full nutritional breakdown of BLT & Avocado Sandwich calories by ingredient
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BLT & Avocado Sandwich

Submitted by: JELLIK

Introduction

The Classic with a California twist. Avocado adds great phytonutrients & is a wonderful source of good fat. Hormel Real Bacon Bits bring all the flavor without all the fat. The Classic with a California twist. Avocado adds great phytonutrients & is a wonderful source of good fat. Hormel Real Bacon Bits bring all the flavor without all the fat.
Number of Servings: 1

Ingredients

    2 slices whole grain bread, toasted (or not)
    1/4 c. mashed avocado
    1 T. Hormel Real bacon bits
    1/2 tomato cut into 2 thick slices
    1-2 Romaine lettuce leaves

Directions

While bread is toasting, mash the avocado, slice the tomato, & get lettuce leaves ready.

Spread mashed avocado on 1 side of both pieces of toast. Sprinkle bacon bits on 1 slice of toast. Arrange tomato slices on the same piece of toast as the bacon. Top with lettuce & the other slice of toast. Cut in half, & enjoy. Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JELLIK.






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