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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 12.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,144.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 36.4 g

View full nutritional breakdown of Mediterranean Chicken a la Cavender's calories by ingredient
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Mediterranean Chicken a la Cavender's

Submitted by: KINI08
Mediterranean Chicken a la Cavender's

Introduction

Great recipe found on my computer. Served with steamed asparagus and wild rice. Great recipe found on my computer. Served with steamed asparagus and wild rice.
Number of Servings: 4

Ingredients

    2 boneless skinless chicken breast
    1 tsp rosemary
    1 tsp garlic
    1 tsp Greek Seaoning
    1 small can sliced black olives
    4 medium plum tomatoes, diced
    3/4 c. reduced fat feta cheese; crumble

Directions

Mix rosemary & garlic together and rub on chicken. Refridgerate for several hours or overnight. Place chicken in baking dish and sprinkle with greek seasoning. Mix olives with tomatoes and add atop the chicken. Bake chicken at 425 oven until chicken breasts are cooked through. Add feta cheese and let cook 5 minutes more.

Serve with steamed or roasted vegetables and wild rice (not included in nutritional stats).
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KINI08.






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Member Ratings For This Recipe

  • I want to try this. Should I use black or green olives and how many? Black are my favorite and less salty. - 6/3/10

    Reply from KINI08 (6/15/10)
    Somehow I missed this(?) Sorry! I would definitely use BLACK olives!


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