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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 49.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Sauteed Veggies calories by ingredient
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Sauteed Veggies

Submitted by: ONLY1TAN

Introduction

Veggies for my spaghetti squash Veggies for my spaghetti squash
Number of Servings: 10

Ingredients

    Onions, raw, 1.25 cup, chopped (remove)
    Green Peppers (bell peppers), 1.25 cup, chopped (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    *Peppers, sweet, red, fresh, 1.25 cup, chopped (remove)
    *Orange Bell Pepper (1 large), 1 serving (remove)
    Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
    Garlic, 3 tsp (remove)
    *Del Monte Diced Tomatoes with Basil, Garlic & Oregano No Salt Added (3.5 servings per can), 3.5 serving (remove)

Directions

Prep veggies and cook until your liking.

Number of Servings: 10

Recipe submitted by SparkPeople user ONLY1TAN.






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