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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 415.8
  • Total Fat: 38.1 g
  • Cholesterol: 37.9 mg
  • Sodium: 506.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 14.2 g

View full nutritional breakdown of 1905 salad calories by ingredient
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1905 salad

Submitted by: COSBORNE3


Number of Servings: 4

Ingredients

    Romaine Lettuce (salad), 2 cup, shredded
    *Bib Lettuce, 2 cup, shredded or chopped
    Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
    Celery, raw, 2 stalk, large (11"-12" long)
    Swiss Cheese, .5 cup, diced
    Ham, extra lean, (5% fat), .5 cup, diced
    Romano Cheese, 2 oz

    dressing :
    *Heinz White Wine Vinegar, 6 tsp
    *Extra Virgin Olive Oil, 8 tbsp
    *Garlic - minced (1 tsp), 2 serving
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    Oregano, ground, 1 tsp
    Lime Juice, 1 lime yields

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Directions



Number of Servings: 4

Recipe submitted by SparkPeople user COSBORNE3.






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