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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 459.4
  • Total Fat: 26.5 g
  • Cholesterol: 74.8 mg
  • Sodium: 773.0 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.2 g

View full nutritional breakdown of Grilled Cheese Sandwich calories by ingredient
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Grilled Cheese Sandwich

Submitted by: ALASKAKB


Number of Servings: 1

Ingredients

    2 slices whole wheat bread
    2 oz. cheddar
    1/2 T butter

Directions

Butter one side of each slice of bread. Place one slice buttered side down in pan. Add cheese and place other slice of bread butter side up. Cook on both sides until golden brown and cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user ALASKAKB.






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Member Ratings For This Recipe

  • KARRIESNEWLIFE

    Incredible!
    1 of 1 people found this review helpful
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    Very Tasty & Well worth the 30 Minute Workout for it. :-D - 9/13/10

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  • STORMY96


    0 of 1 people found this review helpful
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    Too many calories for just a sandwiche
    - 3/4/08

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  • PURPLEBUHFLY

    O.K.
    0 of 1 people found this review helpful
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    I don't think this is the kind of recipe people come here to look for. Definitely not healthy. :( - 1/6/08

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  • TURTLEYGIRL

    O.K.
    0 of 1 people found this review helpful
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    Not exactly healthy! - 9/16/07

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