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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Butternut Apple Muffin calories by ingredient
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Butternut Apple Muffin

Submitted by: JENGOETZINGER


Number of Servings: 12

Ingredients

    * *All Natural Gold Medal Stone Ground Whole Wheat Flour, 1.5 cup
    * Butternut Squash, 2 cup, cubes
    * Olive Oil, 1 tbsp
    * Agave Nectar - 1 Tablespoon, 2 serving
    * Walnuts, .25 cup, chopped
    * Apples, fresh, 1 medium

Directions

350 for 30-35 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Snacks |

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