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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 359.9
  • Total Fat: 17.7 g
  • Cholesterol: 29.4 mg
  • Sodium: 1,439.9 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.5 g

View full nutritional breakdown of DEB'S CHICKEN ENCHILADA calories by ingredient
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DEB'S CHICKEN ENCHILADA

Submitted by: DLKDEB

Introduction

This is my family's favorite recipe. This is my family's favorite recipe.
Number of Servings: 8

Ingredients

    Flour tortilla (pck of 8)
    1 small can of diced green chilis
    1 can enchilda sauce (you can use green or red)
    1 cup reduced fat sour cream
    3 chicken breasts poached and cut into small pcs
    1 cup of mexican cheese

Directions

cook chicken and cut up into small pieces. mix all together, fill and roll into flour toritllas. bake for 10 minutes at 400
serve with salsa and sour cream if desired

Number of Servings: 8

Recipe submitted by SparkPeople user DLKDEB.






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