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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 831.1
  • Total Fat: 7.1 g
  • Cholesterol: 143.0 mg
  • Sodium: 15,843.5 mg
  • Total Carbs: 108.7 g
  • Dietary Fiber: 18.4 g
  • Protein: 88.7 g

View full nutritional breakdown of ooh la la chicken calories by ingredient
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ooh la la chicken

Submitted by: MELISAWHITE

Introduction

fast and easy chicken and rice dish with vegys fast and easy chicken and rice dish with vegys
Number of Servings: 1

Ingredients

    1 can chicken broth
    1 pkg boneless breast chicken
    1 box brown long grain rice
    1 cup soy sauce
    1 pkg frozen mixed vegetables
    1 pkg portabella mushrooms

Directions

makes 4 1 cup servings
parboil chicken while boiling rice
slice mushrooms
slice chicken into small strips
throw soy sauce and chicken onto a medium heat
add mushrooms
fry until brown,then add rice to flavor
serve chicken,rice and mushrooms with vegetables as side
YUMMY! EASY!

Number of Servings: 1

Recipe submitted by SparkPeople user MELISAWHITE.






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