Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 831.1
- Total Fat: 7.1 g
- Cholesterol: 143.0 mg
- Sodium: 15,843.5 mg
- Total Carbs: 108.7 g
- Dietary Fiber: 18.4 g
- Protein: 88.7 g
View full nutritional breakdown of ooh la la chicken calories by ingredient
ooh la la chicken
Submitted by: MELISAWHITEIntroduction
fast and easy chicken and rice dish with vegys fast and easy chicken and rice dish with vegysNumber of Servings: 1
Ingredients
-
1 can chicken broth
1 pkg boneless breast chicken
1 box brown long grain rice
1 cup soy sauce
1 pkg frozen mixed vegetables
1 pkg portabella mushrooms
Directions
makes 4 1 cup servings
parboil chicken while boiling rice
slice mushrooms
slice chicken into small strips
throw soy sauce and chicken onto a medium heat
add mushrooms
fry until brown,then add rice to flavor
serve chicken,rice and mushrooms with vegetables as side
YUMMY! EASY!
Number of Servings: 1
Recipe submitted by SparkPeople user MELISAWHITE.
parboil chicken while boiling rice
slice mushrooms
slice chicken into small strips
throw soy sauce and chicken onto a medium heat
add mushrooms
fry until brown,then add rice to flavor
serve chicken,rice and mushrooms with vegetables as side
YUMMY! EASY!
Number of Servings: 1
Recipe submitted by SparkPeople user MELISAWHITE.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
