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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 0.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 237.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Lap-band Friendly: Creamy-Savory Cole slaw calories by ingredient
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Lap-band Friendly: Creamy-Savory Cole slaw

Submitted by: SUBPOPTART
Lap-band Friendly: Creamy-Savory Cole slaw

Introduction

This is a really good "non-sweet" coleslaw recipe. Some of the ingredients listed are not in the data base so only pay attention to my ingredients list. Nutritional information should be about the same This is a really good "non-sweet" coleslaw recipe. Some of the ingredients listed are not in the data base so only pay attention to my ingredients list. Nutritional information should be about the same
Number of Servings: 8

Ingredients

    1 Bag of shredded CABBAGE with carrots
    3/4 cup of Smart Beat MAYONNAISE
    2 Tablespoons light SOUR CREAM
    2 Tablespoons grated purple ONION
    2 Tablespoons of TRUVIA
    2 Tablespoons white VINEGAR
    1 Tablespoon ground MUSTARD(dry)
    2 teaspoons CELERY SALT
    SALT and PEPPER to taste

Directions

grate purple onion and put in medium sized bowl

Whisk together smart beat, sour cream, onion, truvia, vinegar, mustard, celery salt, salt and pepper.

Add the cabbage to this mixture and toss well!

Done!!!

Number of Servings: 8

Recipe submitted by SparkPeople user SUBPOPTART.






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