
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 442.7
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 553.9 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 6.0 g
- Protein: 20.5 g
View full nutritional breakdown of Japanese Soba Noodles calories by ingredient
Japanese Soba Noodles
Submitted by: NICOLERENEIntroduction
Very good cold for lunch. Very good cold for lunch.Number of Servings: 6
Ingredients
-
Soba Noodles, 4 cup (remove)
*hoison sauce, 3 tbsp (remove)
*Annie Chun's Soba Japanese Noodles, 12 oz (remove)
Cilantro, raw, 6 tbsp (remove)
*Bean sprouts, 0.5 cup (remove)
Granulated Sugar, 2 tsp (remove)
Ginger Root, 1 tsp (remove)
Apple, Gala (medium), 1 serving (remove)
Onions, raw, 0.25 cup, chopped (remove)
Tofu, fried, 10 oz (remove)
Directions
Cook noodles as directed. Rinse with cold water. Combine all ingredients and serve. You may fry the tofu or leave it plain. You can add additional vegetables as desired.
Number of Servings: 6
Recipe submitted by SparkPeople user NICOLERENE.
Number of Servings: 6
Recipe submitted by SparkPeople user NICOLERENE.
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