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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 442.7
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.9 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 20.5 g

View full nutritional breakdown of Japanese Soba Noodles calories by ingredient
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Japanese Soba Noodles

Submitted by: NICOLERENE

Introduction

Very good cold for lunch. Very good cold for lunch.
Number of Servings: 6

Ingredients

    Soba Noodles, 4 cup (remove)
    *hoison sauce, 3 tbsp (remove)
    *Annie Chun's Soba Japanese Noodles, 12 oz (remove)
    Cilantro, raw, 6 tbsp (remove)
    *Bean sprouts, 0.5 cup (remove)
    Granulated Sugar, 2 tsp (remove)
    Ginger Root, 1 tsp (remove)
    Apple, Gala (medium), 1 serving (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    Tofu, fried, 10 oz (remove)

Directions

Cook noodles as directed. Rinse with cold water. Combine all ingredients and serve. You may fry the tofu or leave it plain. You can add additional vegetables as desired.

Number of Servings: 6

Recipe submitted by SparkPeople user NICOLERENE.






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