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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 2.3 g
  • Cholesterol: 14.6 mg
  • Sodium: 590.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Sauerkraut Soup calories by ingredient
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Sauerkraut Soup

Submitted by: PANSYLADY2

Introduction

A friend introduced me to this simple, filling soup. I lightened up the original recipe by using 12 oz. of turkey kielbasa and fat-free sour cream. A friend introduced me to this simple, filling soup. I lightened up the original recipe by using 12 oz. of turkey kielbasa and fat-free sour cream.
Number of Servings: 16

Ingredients

    5 large potatoes, peeled and cut into small chunks
    Add enough water to cover the potatoes plus one inch.
    1 lb. kielbasa sausage cut into bite-size pieces
    32-oz. jar of sauerkraut with juice
    1 large onion, diced
    16-oz. ctn. sour cream
    4 T. butter
    Salt and pepper to taste

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Directions

Cut the peeled potatoes into small chunks and place into a saucepan. Add enough water to cover the potatoes and one ince more. Add the onions, sausage and sauerkraut. Simmer until potatoes are done. Add sour cream. Simmer for about 5 minutes until flavors have a chance to mix.
Nutrition information is calculated on 16 servings per batch.

Number of Servings: 16

Recipe submitted by SparkPeople user PANSYLADY2.






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