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Nutritional Info
  • Servings Per Recipe: 44
  • Amount Per Serving
  • Calories: 45.7
  • Total Fat: 2.8 g
  • Cholesterol: 13.2 mg
  • Sodium: 74.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Healthy Italian Meatballs calories by ingredient
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Healthy Italian Meatballs

Submitted by: HEATHERHUSKER

Introduction

I wanted to come up with a way to add more veggies into my diet. I wanted to come up with a way to add more veggies into my diet.
Number of Servings: 44

Ingredients

    1 lb of Lean Ground Beef
    1 tube of Honeysuckle white turkey sausage
    3/4 c frozen/thawed spinach, chopped
    1 c onion petite diced
    1/2 c petite diced green pepper

Directions

Combine all ingredients and make into small meatballs. I used my small cookie scoop and got 44 meatballs. Place on a lined cookie sheet and bake at 425 for about 35 minutes or until no longer pink in the middle.
When done I always place them on a paper towel to help get off any lingering grease. Add to sauce or freeze for later.

Number of Servings: 44

Recipe submitted by SparkPeople user HEATHERHUSKER.






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