SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 404.0
  • Total Fat: 13.2 g
  • Cholesterol: 39.3 mg
  • Sodium: 1,199.8 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 11.9 g
  • Protein: 22.4 g

View full nutritional breakdown of Quick Beef & Bean Chili calories by ingredient
Report Inappropriate Recipe

Quick Beef & Bean Chili

Submitted by: MIYASEDAI
Quick Beef & Bean Chili

Introduction

A recipe we always make around my house that I wanted to know the diet information on... now here for your enjoyment! A recipe we always make around my house that I wanted to know the diet information on... now here for your enjoyment!
Number of Servings: 6

Ingredients

    1 packet (1.25oz) of McCormick Original Chili Seasoning Mix
    2 cans (16oz) Bush's Best Dark Red Kidney Beans
    2 cans (8oz) Contadina Tomato Sauce
    1 lbs Ground Beef

    Special: Replace beef with turkey for leaner meal & add 1/2 can unseasoned pumpkin to thicken the chili while also adding great vitamins to your meal that you won't even taste... I SWEAR!

Directions

Brown Beef in a frying pan, season to taste

Combine all other ingrediants in a large pot, bring to a boil and then simmer stirring occasionally so not to burn to the bottom!

Add beef.

The longer you simmer the better it tastes and even tastes better the next day as left overs!

Number of Servings: 6

Recipe submitted by SparkPeople user MIYASEDAI.






Great Stories from around the Web


Rate This Recipe