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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 1.5 g
  • Cholesterol: 36.8 mg
  • Sodium: 745.2 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.8 g

View full nutritional breakdown of Old-Fashioned Turkey Vegetable Noodle Soup calories by ingredient
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Old-Fashioned Turkey Vegetable Noodle Soup

Submitted by: WEIGH2BIG1

Introduction

This recipe can also be made with chicken breast meat. This recipe can also be made with chicken breast meat.
Number of Servings: 7

Ingredients

    8 oz homestyle noodles (dry)
    8 oz turkey breast meat
    4 C water
    32 oz chicken broth, fat free and reduced sodium
    2 C grated carrots
    1/2 C peas
    1 small onion, diced finely and sweated
    1/4 C corn starch dissolved in 1/4 C water


Directions

Boil noodles in 4 cups water until tender. Add turkey, grated carrots, and broth. Bring back to a boil. Add corn starch-water mixture. Stir until thickened. Add onions and peas. Simmer 10 minutes more.

1 serving = 2 cups soup

Number of Servings: 7

Recipe submitted by SparkPeople user WEIGH2BIG1.






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