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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.5
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Thomas' hearty Grain muffin w/almond butter & jam calories by ingredient
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Thomas' hearty Grain muffin w/almond butter & jam

Submitted by: DOLPHIN225


Number of Servings: 1

Ingredients

    Thomas Hearty Grains 100% Whole Wheat Muffins, 1 serving
    Almond Butter, 1.5 tbsp
    Jams, preserves, jelly, 1 tbsp

Directions

toast muffin and spread butter and jam on and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DOLPHIN225.





TAGS:  Snacks | Snack | Snacks Snack |

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