
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 119.1
- Total Fat: 0.6 g
- Cholesterol: 1.3 mg
- Sodium: 34.8 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.2 g
- Protein: 3.6 g
View full nutritional breakdown of Clean Rice Pudding calories by ingredient
Clean Rice Pudding
Submitted by: JAZOIEIntroduction
Fabu rice pudding, full of good for you yumminess! Fabu rice pudding, full of good for you yumminess!Number of Servings: 12
Ingredients
-
3 cups *cooked* medium grain brown rice
3 cups skimmed (non fat) milk
1/2 cup raisins
1/4 cup real maple syrup
1 tsp real vanilla extract
.5 tsp cinnamon
.25 tsp nutmeg
Directions
Mix cooked rice, milk, raisins, maple syrup and vanilla in a good sized pot. Cook over medium heat for about half an hour, until thickened. Add the cinnamon and nutmeg and stir well, about a minute or two more.
When finished, pour into a dish, or into individual bowls.
I like to eat this warmed up with fresh fruit for breakfast.
Makes 12 half cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JAZOIE.
When finished, pour into a dish, or into individual bowls.
I like to eat this warmed up with fresh fruit for breakfast.
Makes 12 half cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JAZOIE.
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