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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 477.1 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.1 g

View full nutritional breakdown of Cheese and Veggie Frittata calories by ingredient
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Cheese and Veggie Frittata

Submitted by: JENGOETZINGER


Number of Servings: 2

Ingredients

    * egg white, fresh, 6 large
    * Mushrooms, fresh, .5 cup, pieces or slices
    * Spinach, fresh, 2 cup
    * Tomatoes, red, ripe, raw, year round average, 10 cherry
    * Cheese- Kraft Fat Free Shredded Cheddar Cheese, 0.5 cup

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Vegetarian Meals |

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