Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 114.2
- Total Fat: 2.9 g
- Cholesterol: 3.7 mg
- Sodium: 367.9 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.0 g
- Protein: 1.7 g
View full nutritional breakdown of KFC Coleslaw-lightened calories by ingredient
KFC Coleslaw-lightened
Submitted by: CTF4035Introduction
Tastes just like KFC without the guilt. Tastes just like KFC without the guilt.Number of Servings: 5
Ingredients
-
1 Bag Chopped Coleslaw Mix
1/3 Cup Sugar
1/2 tsp Salt
1/8 tsp pepper
1/4 Cup milk
1/4 Cup light mayonaise
1/4 Cup water
1 tbsp cultured buttermilk blend
1 1/2 tbsp whilte vinegar
2 1/2 tbsp lemon juice.
Directions
Pour cabbage mix in a bowl. Combine all other ingredients and mix well. Pour over cabbage and stir. Refrigerate at least a few hours prior to eating.
The cabbage mix I use has 5 cups of chopped cabbage but is makes about 4 cups of coleslaw so I figure (5) 3/4 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user CTF4035.
The cabbage mix I use has 5 cups of chopped cabbage but is makes about 4 cups of coleslaw so I figure (5) 3/4 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user CTF4035.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
