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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.9
  • Total Fat: 12.3 g
  • Cholesterol: 47.6 mg
  • Sodium: 666.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.1 g

View full nutritional breakdown of Chicken wrap with ranch calories by ingredient
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Chicken wrap with ranch

Submitted by: ANGELAMYRICK


Number of Servings: 1

Ingredients

    1 flour tortilla
    1 chicken tender
    1 tbsp cheddar cheese
    .5 oz spring mix
    1 tbsp ranch

Directions

cut up chicken cook with desired seasoning
heat tortills in microwarve about 20 sec
add chicken, cheddar cheese, lettus, and ranch
wrap and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAMYRICK.





TAGS:  Poultry |

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