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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.4 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.8 g

View full nutritional breakdown of fruity oatmeal calories by ingredient
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fruity oatmeal

Submitted by: MOMOFMUSIC


Number of Servings: 3

Ingredients

    1/3 cup quick oats
    1 small apple diced
    1 medium banana
    1/4 c. grapes sliced
    1/2 c. strawbewrries sliced
    1/2 c. lowfat yogurt favorite flavor

Directions

toss together all ingredients other than the yogurt. sperate into 3 bowls top with yogurt and enjoy ( you may also use milk instead if you wish)

Number of Servings: 3

Recipe submitted by SparkPeople user MOMOFMUSIC.






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