Crock Pot Chicken with Rice and Black Beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 557.2
  • Total Fat: 9.0 g
  • Cholesterol: 161.3 mg
  • Sodium: 849.9 mg
  • Total Carbs: 61.2 g
  • Dietary Fiber: 17.6 g
  • Protein: 57.8 g

View full nutritional breakdown of Crock Pot Chicken with Rice and Black Beans calories by ingredient
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Submitted by: MURPHSWFLA

Introduction

Spicy Southwest flavors without all the calories!! Spicy Southwest flavors without all the calories!!
Number of Servings: 5

Ingredients

    Chicken, Black Beans, Rice, and Medium Hot Salsa

Directions

Remove skin from thigh and leg sections, place in 6 qt. crock pot, wash and drain 3 - 15.5 oz cans black beans and place over chicken, 1 cup medium grain white (or brown) rice over beans, and 24 oz. of salsa (whichever temperature you like) spread over the top, and cover with cup of water. Put crock pot on low heat for 8-10 hours and serve!

Number of Servings: 5

Recipe submitted by SparkPeople user MURPHSWFLA.





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