
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 215.9
- Total Fat: 8.7 g
- Cholesterol: 36.8 mg
- Sodium: 223.5 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 4.1 g
- Protein: 14.2 g
View full nutritional breakdown of Ground Pork Skillet Meal calories by ingredient
Ground Pork Skillet Meal
Submitted by: ALEE44Introduction
Ground pork and veggies... good for leftover fresh vegetables Ground pork and veggies... good for leftover fresh vegetablesNumber of Servings: 8
Ingredients
-
1.5 c uncooked penne pasta
1 lbs ground pork
.5 c chopped onion
1 can stewed tomatoes
1 tsp Italian Seasoning
1 Medium zucchini chopped
1 bell pepper
2 c broccoli
2 carrots
2 celery stalks
Directions
cook pasta
at the same time cook meat, onions and carrots in a skillet
add rest of vegetables including the canned tomato and tomato sauce
add seasoning
boil the mix and then reduce heat and cover for 5 minutes to let the flavors mix
Drain pasta, add to skillet (if you have room, if not I like to mix it all in a casserole dish)
Stir in Zucchini
Cover and cook for 3 more minutes until zucchini is crisp tender
Number of Servings: 8
Recipe submitted by SparkPeople user ALEE44.
at the same time cook meat, onions and carrots in a skillet
add rest of vegetables including the canned tomato and tomato sauce
add seasoning
boil the mix and then reduce heat and cover for 5 minutes to let the flavors mix
Drain pasta, add to skillet (if you have room, if not I like to mix it all in a casserole dish)
Stir in Zucchini
Cover and cook for 3 more minutes until zucchini is crisp tender
Number of Servings: 8
Recipe submitted by SparkPeople user ALEE44.
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