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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 10.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 529.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Pork Chops in Mushroom Sauce calories by ingredient
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Pork Chops in Mushroom Sauce

Submitted by: LALASLAND

Introduction

This recipe is easy and delicious! This recipe is easy and delicious!
Number of Servings: 6

Ingredients

    1 c. flour
    1/2 tsp. salt
    1/2 tsp. oregano
    1/2 tsp. pepper
    6 pork chops
    1/4 c. oil
    1 can cream of mushroom soup 98% fat free
    4 oz. sliced mushrooms

Directions

COMBINE:
1 c. flour
1/2 tsp. salt
1/2 tsp. oregano
1/2 tsp. pepper

COAT:
6 pork chops

IN:
flour mixture

BROWN:
in 1/4 c. oil

ADD:
1 can cream of mushroom soup 98% fat free
4 oz. sliced mushrooms

COVER:
SIMMER:
for 40 minutes

SERVE: with cooked rice (I use brown rice)
YIELD: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMA_LITTLE.






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