SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Egg whites and toast (dry) calories by ingredient
Report Inappropriate Recipe

Egg whites and toast (dry)

Submitted by: JENNIEYATES


Number of Servings: 1

Ingredients

    egg whites (2)
    Alvarado St. Sprouted Wheat Bread: Flax Seed, 2 slices

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JENNIEYATES.






Great Stories from around the Web


Rate This Recipe