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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 479.9
  • Total Fat: 13.3 g
  • Cholesterol: 65.8 mg
  • Sodium: 834.0 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 33.0 g

View full nutritional breakdown of Hearty Slow Cooker Pork Stew calories by ingredient
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Hearty Slow Cooker Pork Stew

Submitted by: PDOBRIEN


Number of Servings: 8

Ingredients

    1.5 to 2 pounds boneless pork, cut into 1-inch cubes
    4 cups water
    1 can (14.5 oz) stewed tomatoes
    1 medium onion, chopped
    1 medium red pepper, chopped
    1/3 cup soy sauce
    1-2 tbsp chili powder
    1 tbsp dried celery flakes
    1/2 tsp garlic powder
    1/2 tsp pepper
    1/3 cup cornstarch
    1/3 cup cold water
    egg noodles

Directions

1) In a 3qt (or larger) slow cooker, combine the pork, 4c water, tomatoes, onion, pepper, soy sauce, and seasonings. Cover and cook on low for 8 hours
2) 30 minutes before serving, combine cornstarch and water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until slightly thickened. Serve with egg noodles.

Number of Servings: 8

Recipe submitted by SparkPeople user PDOBRIEN.






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Member Ratings For This Recipe

  • I made this recipie for dinner last night and my family and I really enjoyed it. I changed up the directions a bit. I used whole bone in porkchops, added extra clove garlic, used diced celery instead of flakes, and used chicken broth instead of water. The pork was very tender and delicious! - 9/28/12

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