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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 5.5 g
  • Cholesterol: 15.6 mg
  • Sodium: 91.5 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Gluten-free Apple Pumpkin Pie Donuts calories by ingredient
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Gluten-free Apple Pumpkin Pie Donuts

Submitted by: FIT_ARTIST
Gluten-free Apple Pumpkin Pie Donuts

Number of Servings: 12

Ingredients

    1 1/4 cups gluten free flour mix
    1/2 tsp guar gum
    1/2 cup steviva blend
    1/2 tsp Saigon cinnamon
    1/2 tsp ground nutmeg
    1/2 tsp ground ginger
    1/2 tsp baking soda
    1/4 tsp sea salt
    1 egg, lightly beaten
    3/4 cup pumpkin puree or canned pumpkin
    1/4 cup oil (I used macadamia nut oil)
    1 cup finely diced apple

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Directions

Preheat oven to 350 degrees. Lightly grease cookies sheet.
In a large bowl, combine dry ingredients. In a smaller bowl combine remaining ingredients. Add to dry mixture and mix just until blended.
Divide into 8 mounds on a cookie sheet. Shape with hands into circles and use your finger to make a hole in the middle. I just jiggled my finger in a little circle to enlarge the hole.
If you have doughnut molds, then great. Fill molds 1/2 full.
Bake for approximately 10-15 minutes or until toothpick inserted comes out clean.

Makes 12 large donuts.

Number of Servings: 12

Recipe submitted by SparkPeople user FIT_HAWG.






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