SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 8.8 g
  • Cholesterol: 37.2 mg
  • Sodium: 226.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.4 g

View full nutritional breakdown of Leftover Rice, Burger, Cheese sauce calories by ingredient
Report Inappropriate Recipe

Leftover Rice, Burger, Cheese sauce

Submitted by: MIFFLIN

Introduction

Tasty way to use up some leftovers with a healthy cheese sauce that uses a can of beans. I only had full fat cheese and white rice on hand. Would be healthier with lo-fat cheese & brown rice Tasty way to use up some leftovers with a healthy cheese sauce that uses a can of beans. I only had full fat cheese and white rice on hand. Would be healthier with lo-fat cheese & brown rice
Number of Servings: 8

Ingredients

    Mix beans, milk, cheese in blender with 1 Tbsp minced onino flakes, 1/2 tsp dry mustard, 1/8 tsp garlic powder, 1/8 tsp pepper in a blender.

    Brown beef, mix with cooked rice and then mix cheese sauce in.

    Place in 9x12 pan and bake at 350 for 30 min.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user MIFFLIN.






Great Stories from around the Web


Rate This Recipe