Red Cabbage Fennel SlawSubmitted by: NY-BEAN
Introductionlow carb, high fiber, high nutrition - a delicious way to meet daily requirements for veggies. low carb, high fiber, high nutrition - a delicious way to meet daily requirements for veggies.
1 bulb fennel - shredded
3 cups red cabbage shredded
1 medium apple - shredded
1/2 c. chopped walnuts
2 T candied orange peel or low sugar orange marmalade (there's a bit more sugar in the orange marmalade)
4 T cider or raspberry vinegar
1 T Walnut or Flax seed oil
Add nuts, orange peel, vinegar, oil - mix well.
It's good to eat right away, but even better if you let the flavors mingle for about a day.
If you prefer a bit sweeter - add sweetener of your choosing and/or some dried cranberries or raisins.
If you like a little "kick" add a dash of chipotle pepper.
Number of Servings: 6
Recipe submitted by SparkPeople user NY-BEAN.