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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 384.5
  • Total Fat: 10.3 g
  • Cholesterol: 83.8 mg
  • Sodium: 1,463.2 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 25.7 g

View full nutritional breakdown of Tortellini Soup calories by ingredient
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Tortellini Soup

Submitted by: RIGGY27

Introduction

This recipe is slightly altered from the recipe found in the American Diabetic Association's Healthy Calendar Diabetic Cookbook. This recipe is slightly altered from the recipe found in the American Diabetic Association's Healthy Calendar Diabetic Cookbook.
Number of Servings: 7

Ingredients

    Ingredients:
    .5 tbsp - Oregano, ground
    .5 tbsp - Basil
    2 cups Onions, raw, chopped
    1 lb - Ground turkey, 93% lean
    8 cups - Swanson Chicken Broth 99% Fat Free
    5 cups - Tortellini, pasta with cheese filling
    1 tbsp - balsamic or red wine vinegar
    3.5 cups - Del Monte Diced Tomatoes, No Salt Added

Directions

Brown onion and turkey in a large soup pot coated with cooking spray. Add vinegar to deglaze pan. Cook until the vinegar is almost completely evaporated. Add basil and oregano and cook for 1 more minute. Add tomatoes and broth. Bring to a boil, then reduce heat and simmer for 5 minutes. Add tortellini and pepper. Cook for another 10 minutes. Makes 7 1-cup servings. Each serving is 10 Weight Watcher Points Plus Points.

Number of Servings: 7

Recipe submitted by SparkPeople user RIGGY27.






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