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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.6
  • Total Fat: 8.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 109.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.7 g

View full nutritional breakdown of Heavenly Fruit Dip calories by ingredient
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Heavenly Fruit Dip

Submitted by: H3DAKOTA
Heavenly Fruit Dip

Introduction

This is my all time favorite after dinner dessert/snack! This is my all time favorite after dinner dessert/snack!
Number of Servings: 1

Ingredients

    15-20 white chocolate chips
    2 tsp peanut butter, creamy
    1/2 scoop vanilla whey protein powder
    2 TBS Fat Free Half & Half

Directions

Put peanut butter & white chocolate chips into a small bowl & microwave about 20 seconds. Stir in the whey protein powder. Add the half & half until it is the desired consistency. Be sure to make it a little thinner than you want because it will thicken up as it cools.

Serve with sliced apples, cherries, pears, or any other fruit you like. My favorite is the apples & cherries! YUM!

Number of Servings: 1

Recipe submitted by SparkPeople user H3DAKOTA.






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