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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Green Lemonade calories by ingredient
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Green Lemonade

Submitted by: SPLOVESBP

Introduction

This is a refreshing and vitamin packed juice to start your day right This is a refreshing and vitamin packed juice to start your day right
Number of Servings: 2

Ingredients

    1 Head of Romaine lettuce
    6 Fresh Kale leaves
    1 large lemon peeled
    2 Fuji ( or other sweet ) Apples
    2" to 3" slice of Fresh Ginger
    Throw everything in the juicer.
    Pour into two large glasses add Ice. ENJOY!!!
    Makes 2 servings

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Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SPLOVESBP.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I love this drink and I have it every morning for breakfast. I use only a small apple though and add some stevia. I also pour it over ice to make it super refreshing. Love it. - 12/14/09

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  • Incredible!
    1 of 1 people found this review helpful
    This sounds awful but is soooo good. It is so refreshing! I was drinking this daily and found I actually craved it. You won't believe how refreshing and satisfying it is. I didn't use the ginger since I don't really like it and I peeled the lemon since i found the peel made it a bit bitter. - 7/24/09

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  • Oh my gosh, this is awesome. My new favorite. I haven't tried it with the ginger yet, but I will tomorrow. - 8/5/13

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  • I made this last night to start my juice reboot. I didn't have romain Lettuce, so I used red cabbage (Dr Oz recommends many colors). Not too bad. - 8/15/11

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  • I love this drink! - 2/11/11

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  • Very Good
    0 of 1 people found this review helpful
    I tried a recipe using all the above ingredients, but it also included wheatgrass. I don't know where I found it. If anyone knows of it, please let me know. The wheatgrass was an excellent addition. - 1/9/11

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  • Incredible!
    0 of 1 people found this review helpful
    I have been making this (with a single apple) regularly for more than two years since I found it in Natalie Rose' book, The Raw Food Detox Diet.

    Try it, you'll love it - 12/22/09

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  • 0 of 2 people found this review helpful
    You know this does sound disgusting but I am one to try anything, I think I will! I'll let you know how it goes! - 8/30/09

    Was this review helpful?   yes  No