Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.9
- Total Fat: 9.4 g
- Cholesterol: 84.5 mg
- Sodium: 222.4 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.0 g
- Protein: 35.2 g
View full nutritional breakdown of Steak Stir Fry calories by ingredient
Steak Stir Fry
Submitted by: FANGFACEKITTYIntroduction
I used a pre-packaged steak fajita mix from the meat counter. I also used a rice steamer which is where the cooking time came from; it may be different if you cook the rice on the stove top. I used a pre-packaged steak fajita mix from the meat counter. I also used a rice steamer which is where the cooking time came from; it may be different if you cook the rice on the stove top.Number of Servings: 4
Ingredients
-
1.32 lbs beef round steak sliced
1/2 cup green pepper sliced
1/2 cup red pepper sliced
1/2 cup onions sliced
3/4 cup white rice
1 cup water
1 tablespoon olive oil
1/4 tsp pepper
1/4 tsp salt
other seasonings to taste
Directions
Makes four 1-cup servings (approximate)
1. Cook rice in rice steamer or according to package directions.
2. Heat 1 tablespoon olive oil in frying pan.
3. Saute peppers & onion.
4. Add steak, cook until desired doneness is reached.
5. Transfer to large bowl.
6. When rice is done add to steak/peppers/onions.
7. Add salt & pepper & other seasonings to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user FANGFACEKITTY.
1. Cook rice in rice steamer or according to package directions.
2. Heat 1 tablespoon olive oil in frying pan.
3. Saute peppers & onion.
4. Add steak, cook until desired doneness is reached.
5. Transfer to large bowl.
6. When rice is done add to steak/peppers/onions.
7. Add salt & pepper & other seasonings to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user FANGFACEKITTY.
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