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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Veggie combo to top fish calories by ingredient
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Veggie combo to top fish

Submitted by: PURPLELIZ421


Number of Servings: 4

Ingredients

    1 red bell pepper
    1 red onion
    1/2 cup chickpeas
    12 halved kalamata olives
    4 tsp. olive oil
    1/4 tsp. salt
    cumin to taste

Directions

Stir together thinly sliced pepper, thinly sliced onion, chickpeas, olives, olive oil, salt and cumin. I use this with fish of any kind and steam them in foil packets.

Number of Servings: 4

Recipe submitted by SparkPeople user PURPLELIZ421.





TAGS:  Side Items |

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