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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 2.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 372.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.7 g

View full nutritional breakdown of Chicken Parmesan calories by ingredient
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Chicken Parmesan

Submitted by: JENGOETZINGER


Number of Servings: 4

Ingredients

    * Chicken Breast, no skin, 16 ounces
    * egg white, fresh, 1 large
    * *Cooper Reduced Fat Parmesan Grated Topping, 12 tsp
    * *Low-Sodium Worchestershire Sauce, 4 serving

Directions

350 for 35 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Poultry |

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