SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.7
  • Total Fat: 4.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 124.7 mg
  • Total Carbs: 69.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 40.5 g

View full nutritional breakdown of Chicken & Broccoli over Angel Hair Pasta calories by ingredient
Report Inappropriate Recipe

Chicken & Broccoli over Angel Hair Pasta

Submitted by: JLHEREDIA1


Number of Servings: 1

Ingredients

    1/2 Chicken breast cubed
    3/4 Broccoli
    2 oz of Angel Hair pasta
    Pam non-stick Spray
    I Can't Believe it's not Butter Spray

Directions

Spray skillet with Pam and add chicken. Cook until done. Add Broccoli and stir fry til desired tenderness. Cook Pasta according to directions, drain and run under cold water to prevent sticking and overcooking. Place bed of pasta on plate, top with chicken/broccoli mixture. Spray with butter spray.

serves one, pasta is 1 Cup cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user JLHEREDIA1.






Great Stories from around the Web


Rate This Recipe