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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.0 mg
  • Total Carbs: 131.3 g
  • Dietary Fiber: 22.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Pineapple Orange Sunshine calories by ingredient
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Pineapple Orange Sunshine

Submitted by: SPLOVESBP

Introduction

Pineapple has powerful protein- digesting enzymes that help clean up the digestive tract. It also purifies bloood and clears excess mucusbuildup. Enjoy often but is especially beneficial for you body during a cleanse. Pineapple has powerful protein- digesting enzymes that help clean up the digestive tract. It also purifies bloood and clears excess mucusbuildup. Enjoy often but is especially beneficial for you body during a cleanse.
Number of Servings: 1

Ingredients

    1 medium pineapple
    3 medium oranges
    3 medium carrots
    1 medium red beet
    3" slice of fresh Ginger Root or size to your taste

Directions

Push all ingredients through a juicer. Serve over ice.
Makes approx 32 ounces which equals one serving if you are on a cleanse.
ENJOY!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SPLOVESBP.






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