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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 1.2 g
  • Cholesterol: 3.9 mg
  • Sodium: 219.3 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Smoothie with protein calories by ingredient
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Smoothie with protein




Number of Servings: 2

Ingredients

    * Strawberries, frozen, unsweetened, 6 berry (remove)
    * Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    * Blueberries, frozen (unsweetened), .3 cup, unthawed (remove)
    * Milk, nonfat, 2 cup (remove)
    * EAS Advant Edge Protein Powder, 12 tbsp (remove)

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Directions



Number of Servings: 2.5







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