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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 3.1 g
  • Cholesterol: 13.4 mg
  • Sodium: 1,071.3 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.7 g

View full nutritional breakdown of Crab Salad calories by ingredient
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Crab Salad

Submitted by: CTF4035

Introduction

From Taste of Home Comfort Food Diet Cookbook - Slightly Revised. From Taste of Home Comfort Food Diet Cookbook - Slightly Revised.
Number of Servings: 1

Ingredients

    1/2 cup imitation crab chunks (86 grams)
    1/4 cup chopped cucumber
    2 tbsp chopped red pepper
    1 tbsp sliced scallions
    1 tbsp finely chopped celery
    1/4 tsp old bay seafood seasoning
    2 tablespoons light Miracle Whip

Directions

Mix all together and serve on a pita, fajita wrap, crackers or bread.



Number of Servings: 1

Recipe submitted by SparkPeople user CTF4035.






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