P90X Protein Shake recipeSubmitted by: JESSJERE
IntroductionFrom the P90X Phase 1 Level 2 book. Substituted mixed berries for mixed fruit. From the P90X Phase 1 Level 2 book. Substituted mixed berries for mixed fruit.
1 cup skim milk
1 cup mixed fruit
1 scoop protein powder (30g)
add ingredients in order listed. blend well.
(i used the magic bullet to blend)
Number of Servings: 1
Recipe submitted by SparkPeople user JESSJERE.