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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 1.0 g
  • Cholesterol: 4.3 mg
  • Sodium: 59.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Gin's smoothie calories by ingredient
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Gin's smoothie

Submitted by: GINELIT


Number of Servings: 1

Ingredients

    1/4 c plain, low-fat yogurt
    3 frozen strawberries (or other chunks of frozen fruit)
    2 TBSP skim milk
    1 dash of ground cinnamon
    1 dash of vanilla extract

Directions

Add all ingredients in a blender, process until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user GINELIT.






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