Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 137.1
- Total Fat: 8.9 g
- Cholesterol: 14.5 mg
- Sodium: 424.3 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.3 g
- Protein: 6.3 g
View full nutritional breakdown of Andouille & Wild Rice Casserole calories by ingredient
Andouille & Wild Rice Casserole
Submitted by: HABITATPATIntroduction
A hearty, richly-flavored rice dish that makes a great cold weather lunch. A hearty, richly-flavored rice dish that makes a great cold weather lunch.Number of Servings: 6
Ingredients
-
2 cups boiling water
2/3 cup uncooked wild rice
3 Tbsp olive oil
1 bunch of green onions (chopped)
2 links Amylu Chicken Andouille Sausage
1 can Campbell's Chicken w/ White & Wild Rice Soup (Light)
1/2 cup water
1 bay leaf
1/2 tsp salt
1 tsp freshly ground black pepper
3 cloves garlic (minced)
1 tsp paprika
1 cup fresh mushrooms (sliced)
Directions
1) Pour 2 cups boiling water over rice. Cover & let stand for 15 minutes. Drain.
2) Saute chopped scallions (green onions) in olive oil until glossy. Set aside.
3) Remove sausage from casings. Brown sausage until crumbly. Drain & pat with paper towel to remove excess oil.
4) In a 2-quart baking dish, combine rice, sausage, onions with the remaining ingredients.
5) Bake covered for 2 hours at 325 degrees. Stir twice during baking time.
Makes 6 1-cup servings. Remove bay leaf before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user HABITATPAT.
2) Saute chopped scallions (green onions) in olive oil until glossy. Set aside.
3) Remove sausage from casings. Brown sausage until crumbly. Drain & pat with paper towel to remove excess oil.
4) In a 2-quart baking dish, combine rice, sausage, onions with the remaining ingredients.
5) Bake covered for 2 hours at 325 degrees. Stir twice during baking time.
Makes 6 1-cup servings. Remove bay leaf before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user HABITATPAT.
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