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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 8.9 g
  • Cholesterol: 14.5 mg
  • Sodium: 424.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Andouille & Wild Rice Casserole calories by ingredient
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Andouille & Wild Rice Casserole

Submitted by: HABITATPAT

Introduction

A hearty, richly-flavored rice dish that makes a great cold weather lunch. A hearty, richly-flavored rice dish that makes a great cold weather lunch.
Number of Servings: 6

Ingredients

    2 cups boiling water
    2/3 cup uncooked wild rice
    3 Tbsp olive oil
    1 bunch of green onions (chopped)
    2 links Amylu Chicken Andouille Sausage
    1 can Campbell's Chicken w/ White & Wild Rice Soup (Light)
    1/2 cup water
    1 bay leaf
    1/2 tsp salt
    1 tsp freshly ground black pepper
    3 cloves garlic (minced)
    1 tsp paprika
    1 cup fresh mushrooms (sliced)

Directions

1) Pour 2 cups boiling water over rice. Cover & let stand for 15 minutes. Drain.
2) Saute chopped scallions (green onions) in olive oil until glossy. Set aside.
3) Remove sausage from casings. Brown sausage until crumbly. Drain & pat with paper towel to remove excess oil.
4) In a 2-quart baking dish, combine rice, sausage, onions with the remaining ingredients.
5) Bake covered for 2 hours at 325 degrees. Stir twice during baking time.

Makes 6 1-cup servings. Remove bay leaf before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user HABITATPAT.





TAGS:  Poultry |

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